Service Description

Welcome to Dare to Dance, led by Sarah. A monthly social event where we begin by warming up our body with gentle yoga inspired movement. Following a carefully curated playlist, we unfurl to our feet to dance like no one is watching. Weaving in a celebration of the seasonal altar, Sarah offers you a blessing, before coming back to lie on our mats. Here we end the evening with a guided meditation, or simply rest into a beautiful piece of music. Lit only by fairy light, Sarah's intention is to create a space for each woman to move to the beat of her own heart. There is an invitation to follow simple choreography, or an opportunity to move your own way. Sarah encourages you to find what feels good in your unique body. Dare to Dance is a small social gathering for women. There is no expectation, no desired outcome, simply an opportunity to dance freely. Please wear comfortable clothing, comfy socks and/or indoor shoes. Layers are good to peel off when dancing, and snuggle back into for relaxation! Please bring a water bottle to refresh yourself.