THE SESSION

Are you feeling exhausted? Are you feeling a little stressed or anxious? Are you lacking motivation? Do you wish you could give yourself a little more time to relax?

If any of these resonate with you, then allow yourself the opportunity to just be still, let the sounds of the instruments lull you into a deep sense of relaxation and boost your motivation & energy, rejuvenate the mind, body and spirit.

I would love to welcome you to the session, where you will truly have the opportunity to switch off from all that is going on around you and enter that state of pure bliss & deep relaxation, the Hand-Pan is tuned to the note 'Low E' which represents the Solar Plexus Chakra, when aligned this chakra raises Personal Power, Confidence and self esteem, with the sound waves creating a 'sonic massage' for the physical self and your energetic fields. Settle down and allow yourself to just be, as you are taken on a journey of sounds including Himalayan Singing Bowls and Hand-Pan, lulling you into a deep sense of peace, calm and tranquility, enabling deep and restorative healing to take place, right down to a cellular level.

THE BENEFITS

A sound-bath is the perfect way to relax and rejuvenate the mind, body and spirit. As you are taken on a journey of deep relaxation, the restorative sounds of the instruments will:-

You will feel more relaxed.

You will feel more energetic in the days after, reduced stress hormones and anxiety, creating a feeling of deep peace, calm and tranquility. allowing your body to rest and repair right down to a cellular level, enabling a return to a positive and more balanced state of being.

PLEASE NOTE...

ONLY SIX SPACES AVAILABLE TO MAINTAIN SOCIAL DISTANCE.

MASKS REQUIRED ON ENTRY.(May be removed once in position)

PLEASE BRING YOUR OWN MATS/ BLANKETS/ PILLOW (Some mats available on request, if you require one, please let me know and I ask that you kindly bring a clean towel with you to lay on the top of the mat). You may also wish to bring a bottle of water to drink. Unfortunately late arrivals will be unable to join the session once it has started.

TO RESERVE YOUR PLACE:

DUE TO COVID RESTRICTIONS and for your safety tickets are limited to just SIX places and booking is required in advance. To secure your place please click the ticket link on this page, where you will be taken through to book your place.

Any booking queries please email: caroline@theplanharrogate.com

Any queries about the session email: sound.journeybychristian@gmail.com

We look forward to welcoming you to the session. Christian & Caroline.

Namaste.