Top ten tips to start running (part II)
My final pieces of advice to get you out there with your feet pounding the pavements, the wind blowing in your hair and a massive grin on...
top of page
Blog
Let's chat about how to feel our most amazing
Search
Caroline Dunne
Oct 28, 20182 min read
Top ten tips to start running
You might think you hate running, or that you're not good at it. But give it another go following these tips, and you might just change...
Caroline Dunne
Oct 21, 20182 min read
My Journey to being a PT
How did I end up here? Sometimes it’s nice to know a bit more about a person, and so without wanting to write an autobiography, I thought...
Caroline Dunne
Oct 14, 20183 min read
Finding Exercise to Serve You
Why do you exercise? To lose weight? Have a smaller bum? Get rid of the bingo wings? Chasing the elusive abs? Today I want to look at...
Caroline Dunne
Oct 7, 20182 min read
Talking about our bodies
Don't underestimate how powerful our words are... Quite often, with most of us, the things you notice first of all about someone are...
bottom of page